About the book:
From the acclaimed author of The Hip Chick’s Guide to Macrobiotics, the MILF diet is what happens when the Skinny Bitch grows up and gets married.
MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed.
The MILF Diet is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins—while suggesting giving up dairy, white sugar, processed foods, and meat—the diet can be followed by non-vegetarians, vegetarians, and vegans alike.
By eating the whole, natural, and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won’t know what hit him.
My Review:
I was not particularly thrilled with the title of this book but I was interested in adding more whole foods to my families diet and love cookbooks in general so I thought I would try this one. Unfortunately I did not get a lot out of it. Porter does a good job of stressing the importance of eating healthier in a fun and encouraging way, but I did not find any recipes in the entire book that I would want to try. A lot of ingredients I had never heard of and most did not sound appetizing at at all.
The author is obviously passionate about getting women at this time of their lives to eat healthier and I appreciated her enthusiasm, but I just did not find the recipes to be things I could make my family for dinner. I did take away the need to add more whole grains and vegetables to my diet and I will be trying to do that, but that was all I got out of this book.
My rating:
2 stars out of 5
I received this book from NetGalley for review.
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That's too bad it was a letdown. I read Skinny Bitch years ago and it grossed me out :P
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